WEIGHT LOSS HOLIDAYS

tailor-made approach

Our weight loss holidays are all centred on an individual personal approach that is tailored to your biology and designed to trigger your body's natural weight loss process, restore GUT health and promote hormonal balance not only during your stay at our hotel partners, but prior to arrival with our consultation and pre-detox guidelines, and once you return home with a long-term wellbeing plan.

There are several programs on offer to suit all needs, some provide gluten-free, dairy-free, grain-free and sugar-free meal plans, while others focus on extending gaps between meals (intermittent fasting). Overall, they are all highly nutritious and aimed at targeting inflammation in the body, reducing exposure to hormonal disruptors and minimising the negative effects of stress. 

Before arrival, we will formulate a personal pre-detox plan through a comprehensive consultation process with the option to evaluate your latest blood test results. This is especially useful if you have a health condition or if you would like your pre-detox nourishment diet to be completely tailored to your unique biology.

 

At the end of your stay, you will be given a long-term wellbeing program. This will outline the food, supplement and lifestyle choices that will help you build on the benefits of the retreat and continue your journey to optimal health once you return home.

ALBUFEIRA

From 2630€ pp

8-Day all-inclusive Nutrition Weight-Loss in Portugal

✔ Early booking: 200€ OFF

✔ Book from May to October 

MADEIRA

From 2900€ pp

8-Day Ayurvedic Weight Loss Holiday in Portugal

✔ Early booking: 200€ OFF

✔ Book all-year-round

ALGARVE

From 2630€ pp

8-Day All-Inclusive Nutrition Weight-Loss Holiday in Portugal  

✔ Early booking: 200€ OFF

✔ Book all-year-round

CAMBODIA

From 1280€ pp

6-Day Cell-rejuvenation Yoga Holiday in the Temples of Angkor

✔ 100€ Discount

✔ Free Wellbeing Consultation

GREECE

From 1991€ pp

7-Day Cell-Detox, Pilates, Yoga Holiday in Rhodes Island

✔ Early booking: 200€ OFF

✔ Fixed dates: May & October

ITALY

From 865€ pp

7-Day Yoga Inner Peace, Vegan Rejuvenating Retreat

✔ 100€ Discount

✔ Book from May to October

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London, England, UK

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