Feel your energy levels increased and skin glow through this luxury wellness package where you will embark on a fantastic 'structured-not ordained' personalised programme with tailor-made nutrition, vegetable juices, spa-detox circuits, yoga, Pilates, exfoliation, massage, and much more.

6-Day Thermal Detox & Fitness Holiday in the Countryside

Monchique Hotel, Monchique, Portugal

Nestled in the Monchique mountains right in the Portugal region of Algarve is Monchique Spa Resort - an elegant eco-friendly wellness venue surrounded by a woodland oasis where the motion of life and the rhythms of nature invite you to  immerse yourself in a world of relaxation and well-being.

Offering an energising and purifying Thermal Spa Detox supervised by our nutritionist team, the programme is a true energy boost for anyone looking for a pampering spa holiday that combines healthy eating, spa treatments, thermal detox therapy and varied optional fitness activities to stimulate physical and mental vitality such as yoga, Pilates, dancing, hiking, nature walks, aqua-fit and workshops.

This peaceful mountain retreat is strategically located within easy drive (20m) to the various coastal towns and famous golden beaches in the Algarve, which makes Monchique Resort a very good choice if you are looking to escape from the hustle and bustle of beach resorts, but yet want to be close enough for day trips.

All of the luxurious panoramic suites at Monchique Resort offer a picturesque view over the Monchique valley and a balcony from where to watch spectacular sunrises coming over the mountains. 

This is a restorative holiday designed to meet your very individual health and beauty needs while achieving the best possible results by the hand of wellness professionals. A holiday highly recommended to all nature lovers, spa-seekers, solo travellers, couples, friends and families looking to get fitter and healthier.

What we love about this retreat


✔ Natural body care products and treatments from the brand ESPA 

✔ A 2h private relaxation in room featuring a private sauna and outdoor Jacuzzi with breath-taking views over the mountains.

✔ Monchique alkaline and medicinal mineral water (pH 9.5) known for its healing and antioxidant properties 

5 nights single occupancy from €935 | 5 nights double occupancy  from €725 pp   

*Price can vary according to season, room type, room occupancy & program

 ✔  Access to group fitness activities

✔  Nearby 18-hole golf course (20kms)

 ✔  Exclusive nutritionist breakfast

✔  Seasonal local & fresh cuisine

✔ Daily thermal spa circuit (900sqm)

 ✔  Daily fruit-vegetable juices

Signature Program

Book Direct with us

  • Free room upgrade upon availability

  • Free early check-in or late check-out upon availability

  • Book 7 nights and get 25% Off on all onsite spa treatments

  • Free Nutrition Consultation (1h) prior to arrival with your assigned Nutritionist Travel Expert

  • Free Blood Test evaluation prior to arrival with a Longevity Escapes' practitioner

Key Information

Venue: Monchique Spa Resort

Location: Monchique, Portugal

Nearest airport: Faro Airport (70 km)

Transfer time: 50m (245€ round trip - rental car recommended)

Opened: 1st July to 30th November 2020

Best months to travel: Low season months. Half term dates ideal for families

Check-in/check-out: 3pm / 12am

Retreat Inclusions


  • 5 Nights in an ensuite room of your choice

  • 5 Breakfasts with vegetable juices (exclusive to package)

  • 5 Day Thermal Detox therapy

  • 1 Salt & oil scrub body treatment: 25m

  • 4 Signature Detox massages 40m


Daily access to fitness classes and outdoor activities

08:00 - 10:15   Caldas walk, trail run or sun salutation

07:30 - 11:00   Exclusive nutritionist breakfast with veggie juices

12:00 - 14:00   Thermal Detox therapy & massage 

​17:00 - 18:00   Bootcamp or Pilates

18:00 - 19:00   Yoga flow or meditation/ sunset walk

* Please note: Each programme is unique and timetable might slightly change from person to person according to health needs and preferences

Not included

Flights, transfer and municipality taxes 

Available at an extra cost

Private sessions, excursions to the beach, bird and dolphin watching, horse riding, water sports, hiking and mountain bike tours, jeep safari, dance and creative courses, additional body treatments and half boards

Free Cancellation Up to 7 Days


5 nights single occupancy from €935 | 5 nights double occupancy  from €725 pp   


1. Request availability

2. Bookings require a 20% deposit of the total price

In case of cancellation, deposits can be exchanged for another stay within 12 months

Cancellations made within 7 days prior to arrival deposit fee applies
3. The rest of the payment should be paid 10 days before arrival

4. Discounts & offers are subject to Bank Transfer payment only

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All content displayed on this website does not substitute the advice provided by your healthcare professional or physician.