Feel your energy levels increased and skin glow through this luxury wellness package where you will embark on a fantastic 'structured-not ordained' personalised programme with tailor-made nutrition, vegetable juices, spa-detox circuits, yoga, Pilates, exfoliation, massage, and much more.
6-Day Thermal Detox & Fitness Holiday in the Countryside
Monchique Hotel, Monchique, Portugal
Nestled in the Monchique mountains right in the Portugal region of Algarve is Monchique Spa Resort - an elegant eco-friendly wellness venue surrounded by a woodland oasis where the motion of life and the rhythms of nature invite you to immerse yourself in a world of relaxation and well-being.
Offering an energising and purifying Thermal Spa Detox supervised by our nutritionist team, the programme is a true energy boost for anyone looking for a pampering spa holiday that combines healthy eating, spa treatments, thermal detox therapy and varied optional fitness activities to stimulate physical and mental vitality such as yoga, Pilates, dancing, hiking, nature walks, aqua-fit and workshops.
This peaceful mountain retreat is strategically located within easy drive (20m) to the various coastal towns and famous golden beaches in the Algarve, which makes Monchique Resort a very good choice if you are looking to escape from the hustle and bustle of beach resorts, but yet want to be close enough for day trips.
All of the luxurious panoramic suites at Monchique Resort offer a picturesque view over the Monchique valley and a balcony from where to watch spectacular sunrises coming over the mountains.
This is a restorative holiday designed to meet your very individual health and beauty needs while achieving the best possible results by the hand of wellness professionals. A holiday highly recommended to all nature lovers, spa-seekers, solo travellers, couples, friends and families looking to get fitter and healthier.
What we love about this retreat
✔ Natural body care products and treatments from the brand ESPA
✔ A 2h private relaxation in room featuring a private sauna and outdoor Jacuzzi with breath-taking views over the mountains.
✔ Monchique alkaline and medicinal mineral water (pH 9.5) known for its healing and antioxidant properties
5 nights single occupancy from €935 | 5 nights double occupancy from €725 pp
*Price can vary according to season, room type, room occupancy & program
✔ Access to group fitness activities
✔ Nearby 18-hole golf course (20kms)
✔ Exclusive nutritionist breakfast
✔ Seasonal local & fresh cuisine
✔ Daily thermal spa circuit (900sqm)
✔ Daily fruit-vegetable juices
Book Direct with us
Free room upgrade upon availability
Free early check-in or late check-out upon availability
Book 7 nights and get 25% Off on all onsite spa treatments
Free Nutrition Consultation (1h) prior to arrival with your assigned Nutritionist Travel Expert
Free Blood Test evaluation prior to arrival with a Longevity Escapes' practitioner
Venue: Monchique Spa Resort
Location: Monchique, Portugal
Nearest airport: Faro Airport (70 km)
Transfer time: 50m (245€ round trip - rental car recommended)
Opened: 1st July to 30th November 2020
Best months to travel: Low season months. Half term dates ideal for families
Check-in/check-out: 3pm / 12am
5 Nights in an ensuite room of your choice
5 Breakfasts with vegetable juices (exclusive to package)
5 Day Thermal Detox therapy
1 Salt & oil scrub body treatment: 25m
4 Signature Detox massages 40m
Daily access to fitness classes and outdoor activities
08:00 - 10:15 Caldas walk, trail run or sun salutation
07:30 - 11:00 Exclusive nutritionist breakfast with veggie juices
12:00 - 14:00 Thermal Detox therapy & massage
17:00 - 18:00 Bootcamp or Pilates
18:00 - 19:00 Yoga flow or meditation/ sunset walk
* Please note: Each programme is unique and timetable might slightly change from person to person according to health needs and preferences