Longevity Escapes are holidays for spa, detox, fitness, weight loss, cellular rejuvenation, costumed body treatments, yoga, Pilates and personal nutrition adapted to your genetic makeup and biochemical individuality.
Pilates and Fitness Holidays Worldwide
eco-health retreats and hotel programs
handpicked by qualified nutritionists
Our selection of Fitness retreat destinations offers the perfect health combination to fitness enthusiasts seeking to address specific goals such as detoxing from toxins or loosing weight with personal nutritional guidance and high-quality training to maintain a healthier body weight and muscle growth.
All fitness an Pilates retreat programs are suitable for vegan and vegetarian travellers and can be combined with your favourite activities such as yoga and meditation. Programs usually include a number of targeted spa treatments and massages to help reduce muscle soreness and reduce your recovery time and can be tailor-made to your needs. If you suffer from water retention, cellulite or any other condition, this too can be evaluated and treated as part of your personalised journey.
For an additional health boost, combine the healing effects of fitness with our mild chelating detox therapy, and experience an increase in brain power and energy without the cravings and deprivations.
Find out more about our Fitness holidays in Portugal, Spain, Morocco, Greece, Switzerland and The Caribbean.