8-Day All-Inclusive Ayurveda Relaxation Yoga Retreat

Alpino Atlantico Ayurveda Centre, Madeira, Portugal

With expert Ayurveda lifestyle sessions, all-inclusive light buffet meal plans and daily yoga classes, this holistic cure retreat located on a cliff in Caniço, provides an authentic healing boost to your mind and body and a break from unhealthy nutritional habits based on the ancient wisdom developed by the sages of India.


Featuring an Ayurveda cure centre with a 3.000m² tropical garden, an Ayurvedic restaurant and a panoramic breakfast terrace, guests can enjoy daily buffet breakfast with views of the Atlantic and meal plans prepared according to the traditional Ayurveda healing system. You can also use the Health Club facilities just 300m away and practice a variety of sports and entertainment activities making it ideal for anyone committed to reach and maintain fitness and wellness goals.
 
 The old town of Funchal can be reached within a 20-minute drive and Madeira Airport is 8 km away.

What we love about this retreat

 

✔ All treatments use herbs and oils personalised to your individual Dosha  

✔ Authentic Ayurvedic cure supervised by in-house Ayurvedic doctors & Chinese Medicine therapists

✔ Delicious vegan cuisine prepared using fresh and seasonal produce

Low Season: 7 nights singles from €1385 | 7 nights sharing from €1145 pp   

*Prices can vary according to season, room type, rate type & programme

 ✔  Free access to Health Fitness Club

✔  Wellness for couples & solos

✔  4-Types of sauna with sea view 

✔  No alcohol served at the Cure centre

 ✔  Ayurvedic cooking workshops

 ✔  Round-trip transfer shuttle

Hotel Program

Book Direct with us

  • 5% Discounted prices on all bookings made between July to October 2020

  • Free Nutrition Consultation (1h) prior to arrival with your assigned Nutritionist Travel Expert

  • Free Blood Test evaluation prior to arrival with a Longevity Escapes' practitioner

  • Free Pre-Holiday Detox plan tailor-made by your assigned Nutritionist Travel Expert

  • Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesame oil for daily oral and nasal care and Ayurveda shampoo)

Key Information

Location: Madeira, Portugal

Transfer time: 20m

Nearest airport: Cristiano Ronaldo Funchal International Airport (8 km)

Best months to travel: All year round 

Check-in/check-out: 4pm / 12am

7-Day Program

 

  • 7 Nights in a single or double ensuite room

  • 7 Days Ayurvedic meals (Breakfast, lunch & dinner) and herbal teas

  • 1 Initial consultation with Ayurveda doctor to determine your Ayurveda constitutional type

  • 1 Personal nutrition advice from Ayurveda Doctor

  • 1 Final consultation with Ayurveda doctor 

  • 6 Yoga/ qigong morning sessions 

  • 2 Yoga Nidra (Yoga Meditation) in the afternoon

  • 1 Yoga Surya Namaskara in the afternoon

  • 1 Meditation in the afternoon

  • 6 Ayurveda treatments (tailored on medical history)

  • 1 Ayurveda Lifestyle workshop 

  • 1 Ayurveda cooking workshop

Complimentary

  • Occasional evening events, e.g. Mantra singing, lectures

  • Access to fitness classes and facilities at the Health Club (300 metres from Alpino Atlantico)  

  • Access to the spa at Galosol with indoor swimming pool, sauna's and plunge pool.

  • Access to the private sea platform at Galomar 

07:00 - 08:30   Yoga/ Qi Qong sessions

08:00 - 10:00   Ayurvedic buffet breakfast 

12:00 - 13:00   Ayurvedic massage (45min or 1h)

13:00 - 14:00   Ayurvedic lunch 

14:00 - 15:00   Ayurveda workshop (Saturdays only)

​17:00 - 18:00   Cooking workshop (Tuesdays only)

17:30 - 18:30   Evening Yoga Surya, Nidra or meditation (Except Saturdays & Sundays)

19:00 - 20:00   Ayurvedic Dinner

Not included

Municipality taxes 

Available at an extra cost

Private sessions, additional body treatment, beverages

 

Free Cancellation Up To 7 Days

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Low Season: 7 nights from €1385 singles | 7 nights double occupancy from €1145 pp   

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